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Common Causes of Headaches

Posted by on Feb 25, 2016 in Lifestyle | Comments Off on Common Causes of Headaches

Common Causes of Headaches

Everyone has a headache from time to time. It’s usually brought on by stress. We get too busy going in too many directions, and then suddenly, your head hurts. Most of us reach for a few over the counter pain relievers like Motrin or Advil and this takes care of it. But there are many other causes of headache and children are now experiencing headaches almost as frequently as adults. Primary headaches are brought on by over activity or dysfunction in the pain sensitive regions of the brain. Secondary headaches can be caused by just about...

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How A Compromised Immune System Can Affect Our Health

Posted by on Feb 17, 2016 in Lifestyle | Comments Off on How A Compromised Immune System Can Affect Our Health

How A Compromised Immune System Can Affect Our Health

So much has been said about how poor the overall health of our nation is and it’s nothing anymore to hear of young people getting all forms of cancer. One of the leading factors is a compromised immune system. Our immune system was designed to fight off infectious diseases. Sometimes that means a simple cold or the flu, but it can also mean the lack of ability for our bodies to fight off serious diseases. With a compromised immune system, our bodies have a limited capacity to fight off harmful substances. And we do encounter harmful toxins...

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Choosing Natural Healing Methods Over Big Pharma

Posted by on Feb 9, 2016 in Lifestyle | Comments Off on Choosing Natural Healing Methods Over Big Pharma

Choosing Natural Healing Methods Over Big Pharma

For years now, the battle has raged over whether chiropractic care is indeed a viable option for help to heal the human body. Today, more and more people are beginning to understand how important it is to make the necessary lifestyle adjustments and live healthy. Why? Because simply taking drugs for what ails you is just not working. The big pharmaceutical companies want us all to take a pill for whatever hurts. They’re making billions of dollars each year. Though there is a time and place for certain drugs, we can’t just take a pill every...

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Slip and Fall Accidents

Posted by on Jan 9, 2016 in Back Pain, Blog | Comments Off on Slip and Fall Accidents

Slip and Fall Accidents

With winter here, we see a lot more patients suffering with injuries from slip and fall accidents. That’s because the roads and streets are often wet and sometimes icy. People are often bundled up in heavy coats and this can prevent you from being able to see all around you. A slip and fall accident can cause damage to your neck and back. Usually this is the type of jarring fall to the ground that knocks your back out of alignment. Though this type of accident does initially hurt, patients usually feel worse the next day. You may wake up...

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Therapeutic Stretching and Exercise to Relive Back Pain

Posted by on Dec 31, 2015 in Back Pain, Blog | Comments Off on Therapeutic Stretching and Exercise to Relive Back Pain

Therapeutic Stretching and Exercise to Relive Back Pain

One amazing therapy for back pain that many are not aware of is therapeutic stretching and exercise. You can find multiple low impact exercises and stretches online or ask Dr. Vargas next time you visit Atlanta Spine Center. If you can find about a dozen of these that work well for you and get on a regular schedule of doing them each day, you’ll find yourself with far less back pain. These also work well for those who wake up stiff each morning. This can be the simple result of sleeping on a poor mattress. Stretching is actually very...

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Dealing with Holiday Stress – Putting Things in Perspective

Posted by on Dec 24, 2015 in Blog, Lifestyle | Comments Off on Dealing with Holiday Stress – Putting Things in Perspective

Dealing with Holiday Stress – Putting Things in Perspective

The holidays should be a wonderful time of year where we all get together with those we love to enjoy delicious meals and fun gift exchanges. In reality, the holidays can be quite stressful for many of us. You may be trying to clean your home for guests who are coming to visit. You may be responsible for making a big Christmas dinner this year. Of course, buying gifts has its own type of stress. From worrying about spending too much to stressing out over getting the right presents for each person, we often find ourselves just wishing it would...

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Are You Sleeping on the Right Mattress and Pillow?

Posted by on Dec 22, 2015 in Back Pain, Blog | Comments Off on Are You Sleeping on the Right Mattress and Pillow?

Are You Sleeping on the Right Mattress and Pillow?

If you’ve been waking up with soreness in your neck and back, then you may need to change your pillow or purchase a new mattress. Most of us could benefit from purchasing a new bed. The average person in America has been sleeping on the same bed for over 10 years. This can result in you not getting a very good night’s rest. If you wake up frequently with low back pain, then do some research and try to find a more therapeutic mattress. Your pillow can also be too hard, too soft or too thick. Your neck may be placed in a strenuous position...

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Dealing with Holiday Stress

Posted by on Dec 17, 2015 in Blog, Lifestyle | Comments Off on Dealing with Holiday Stress

Dealing with Holiday Stress

With the Holidays now so near, some of us will panic once we realize how much we still have to do. Stress can be a very harmful condition that causes great disruption to many of your body’s systems. Many entrepreneurs and business owners have to deal with stressful situations every day. But so do housewives and 9-to-5 workers. In fact, there doesn’t seem to be a category of professionals that have to deal with more stress than others. You may simply have a job, a spouse, and two children to care for and encounter excessive stress on a...

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A Massage from the Atlanta Spine Center is a Great Holiday Treat for Anyone on Your List

Posted by on Dec 10, 2015 in Massage Therapy | Comments Off on A Massage from the Atlanta Spine Center is a Great Holiday Treat for Anyone on Your List

A Massage from the Atlanta Spine Center is a Great Holiday Treat for Anyone on Your List

A massage is a great way to unwind and relax, especially with the holiday season quickly approaching.  A massage is also a great gift to give to friends and family this holiday season.  These aren’t your typical massages either. Atlanta Spine Center offers a variety of different massages and massage packages, from deep tissue to hot stone massages:     Deep Tissue Massage – this type of massage is performed to relieve severe tension in the muscle and connective tissue.  It is beneficial in releasing chronic muscle...

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Five Reasons Chiropractic Treatment May Be Your Best Option

Posted by on Nov 12, 2015 in Blog, News | Comments Off on Five Reasons Chiropractic Treatment May Be Your Best Option

Five Reasons Chiropractic Treatment May Be Your Best Option

Atlanta chiropractors base their primary treatment on using manipulation of joints in order to treat issues related to the spine, joints, nerves and muscles.  It is focused on the treatment of any disorders of the neuromusculoskeletal system. While chiropractic treatment has been around for quite some time, some people still feel a bit apprehensive about receiving treatment.  Here are five reasons why you should not only consider treatment, but you should contact a local Atlanta chiropractor to set up a consultation right away. Pain Relief...

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